How does it work?
After you sign up you will receive an email with an Ayurvedic consult form for you to fill out & a link to book our call together.
During our call we will go over how many days seem right for your detox, what your goals are, how to properly go into your detox and come out of your detox.
The best time to do a detox is in the spring & fall seasons.
Have a custom plan to propery go into your detox.
A full detox built for you with recipes, grocery lists, self-care items, technology detox ideas all based around the dosha we are treating.
Properly come out of the detox along with text and or email support during the entire detox to help hold you accountable to sticking with it.
One of the effects of sticking to a modified version of the intermittent fasting that I started with the cleanse is that I am not using eating or smoking to mask the uncomfortable feelings that surface. One of the benefits though is losing a solid 30 pounds and doing daily yoga, and having great bwel movements, so I feel stronger in my body and supported by daily habits I haven't had before.