6 Week Ayurvedic Dosha Plan
How does it work?
After our initial consult Andrea will create you a custom workout & nutrition plan built around you dosha. You will have a full workout plan for the next 6 weeks. Your nutrition will have various food options, with recipes you can choose from geared around your dosha, the season we are in and treating any imbalances in the body.
Have a custom wellness routine so that you reach your fitness goals.
Understand more about your dosha so you can keep it balanced year round.
Learn how to set up a daily schedule that will help your health thrive.